Classes + Offerings

Private Instruction

Looking to begin or deepen your practice? One-on-one training is an excellent way to finds new depths in your practice. I offer yoga nidra and gentle, restorative, and hatha yoga classes. Sessions can be booked for individuals, couples, or small groups and customized to fit your needs.

In-Person Private Instruction at your home

Rate: $90/hour (more than 15min commute from San Leandro will be an extra charge)

Live Zoom Private Rate: $80/hr

Corporate Classes

I offer yoga and meditation classes and workshops for companies in the Bay Area. I create custom programs tailored to your team's goals and needs. My corporate yoga sessions help reduce stress, boost productivity, and foster a sense of community within the workplace.

Group Yoga Classes: Use whatever space works best in your office for the number of participants expected.

Desk Chair Yoga: This class will be led with all participants sitting or standing at their desks, using their chairs as support.

Yoga en Español

Enseño clases en español a los niños y los adultos. Este programa inclusivo fomenta la compasión y la comprensión entre todos los estudiantes, independientemente de su nivel de dominio del idioma, y les proporciona habilidades esenciales para enfrentar los desafíos de la vida.

(I teach classes in Spanish to children and adults. This inclusive program fosters compassion and understanding among all students, regardless of their language proficiency, and equips them with essential skills for navigating life's challenges.)

Contact Me